Along with finding the right chair, foot rests can make a significant contribution to your ergonomic comfort, improving posture and helping your body to achieve a better alignment. A footrest is designed to go under your desk or workstation, allowing you to rest your feet on it. So I caved.Office Footrests Improving comfort and efficiency When you sit behind a desk each day to work, office footrests can really help to alleviate problems such as a bad back, poor circulation in the legs and other problems associated with desktop computer use. This plus time is the formula for KNEE PAIN! Who knew your knees and legs could hurt so badly without spending a minute at the gym? The VIVO Ergonomic Height Adjustable Foot rest Relief Platform (aka foot rest) has saved my life at the office by relieving this excruciating knee pain! At first glance, you look at this thing, and it's like, $40 for two pieces of metal and a furry surface? No way! But the pain was so excruciating, and other foot rests are seemingly small with no adjustability. This means a greater portion of your legs' weight is suspended by the knees, and less is resting on the floor. Promising review: "Have you ever had to sit in an office chair for about 5 million hours for work? Worst of all, with high desks, you will willingly or unwillingly end up elevating your office chair. I highly recommend this to any size/height person looking to give their legs and feet a varied break throughout the workday. This truly is a special product, built with innovation and practicality in mind. I even use this foot stool as an Achilles/fascia stretch aide by placing it in front of a wall, standing on it facing the wall, and then rolling my toes upward/heels downward. It's also great to be able to flex the feet in BOTH directions throughout the day (toes down or toes up). The height is perfect, and you can even slide your feet more or less centered in order to change the height of your heels from the floor. This wooden stool has a unique design that allows you to roll your ankle to any position you want throughout the day. I use this footstool at work (after having tried all of the plastic/adjustable ones that were stiff, limiting, and broke in less than a year each time). My 220-pound husband stood on it for a few minutes, and the stool held his weight steadily. Promising review: "This foot rest is absolutely well built and practical. StrongTek is a small business started by two brothers, a former data scientist and NASA engineer, to help solve their chronic back pain. I think the price is right for what you're getting." - kellyg This is not a space heater so you're not going to get the same level of heat, but a pair of socks will make a world of difference! I am in my office about 60+ hours a week so this has been a great addition to my desk to make me more comfortable. I would purchase another one in a heartbeat. In the summer I use the cooling function and it works well. I have had my foot rest for a year now and it's still going strong. The legs are adjustable and you can set it at a height that works for you. I am about 5'2" and have had no problem getting this to a comfortable height that I can work from and not have any issues. Most of the time I keep it on high and I am fine for a 8–10 hour shift that I work at my desk. Not only does this foot rest keep me comfortable at my desk, but it warms me up. Promising review: "I work in a cold office all day long and on those freezing winter days I am glad I have this. For more products to warm up your perpetually cold hands and feet, we've got this list.
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